Register | ADVERTISE
Loading Whats on

« All Whats on

  • This event has passed.

VEGANUARY AND BEYOND: PLANT-BASED NUTRITION AND THE PSYCHOLOGY OF EATING

16 January 2019 @ 6:00 pm - 8:00 pm £20.00

Sign up to our Weekly What's On guide

This workshop offers a beginners guide to key nutrients in a vegan diet and mind-set hacks to make plant based eating easy and enjoyable.

In this workshop we will examine the nutrients that need careful consideration on a plant based diet and discuss practical ways to be healthy as a vegan. You will also learn how to break your old habits, how to get support from others and how to take control of cravings.

This is a friendly and informal workshop with plenty of opportunity for questions.

Run by BANT registered Nutritonal Therapist Lucy Kay of Mind Body Tree and behaviour change psychologist Rachel Evans of healthyandpsyched.com voted ‘Best Vegan Blog 2017’.

Details

Date:
16 January 2019
Time:
6:00 pm - 8:00 pm
Cost:
£20.00
Events Category:
Events Tags:
,
Website or book:
Visit Website

Venue

Vedi
Castle Walk
Derby, DE1 2LH



© Copyright Love Derby 2019. Company No 11159462.